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太多不好讲，什么等级的？
《美食与美酒》挺好看的，另外还有《餐饮世界》、《滋味》，这些都是国内比较有名的美食杂志，另外还有《美食堂》、《天下美食》、《食品与生活》、《食品与健康》、《名厨》等等。国外的话有《Taste of Home》（家的滋味）、《Feel Good Food》（享受美食）等出名的英文美食杂志，如果你想顺便学习英语和西餐的话可以看看。
健康方面的杂志可以选择《时尚健康》《大家健康》《中外健康文摘杂志》《中国生育健康杂志》 希望能有帮助
《东方美食\烹饪艺术家》期刊简介：东方美食系列－杂志是视野最开阔，知识体系最完整的烹饪杂志，被誉为“烹饪界的百科全书”。我们把读者的需求细分为12大项，50多个小项，您的所有想法都会得到响应。一本在手，厨界全有，系统读完一套杂志，等于参加了最专业的烹饪中高级技能培训。《贝太厨房》《美食与美酒》期刊简介：是为一群想让生活更具备品质感的人提供一份精致的美食与美酒品味的专业消费指南，具有新锐的办刊意识、高雅的韵味和强大的专业运作能力。：《美食与美酒》既吸收合作伙伴的精华，又发挥本集团的优秀传统，立足于中国本土，发掘出大量富有特色和价值的内容，使这本具有国际背景的杂志，成为最能满足中国享乐主义者享受精致生活需求的杂志。餐酒搭配用口感给您美的享受。《饭店美食之旅》期刊简介：杂志创刊于2001年，是中国目前最为著名的酒店及餐饮类时尚月刊，以中外酒店、美食为主线，集旅游、休闲、娱乐于一体，深层挖掘高品质生活的文化底蕴，指引休闲健康，引导消费。不仅拥有最成熟、最具消费力及最具生活品味的庞大读者群，同时还拥有广泛的发行渠道。《天下美食》期刊简介：是中国美食家和美食爱好者的美食生活类杂志。《天下美食》作为读者的外食圣经，是现代中国生活方式的集中体现。它涵盖所有有关美食生活享乐的内容，包括中国地道美食、中国美食文化、饮食潮流、美酒与饮品、高级餐厅介绍与推荐、高品质餐具、厨具等。《天下美食》对美食知识、潮流以及延伸内容做专业报道，对高级餐厅的专业报道，使读者掌握充分资讯，让读者的外食更轻松和有品味。杂志同时传达以美食为载体的生活态度，使读者在生活方式和理念上获得更多的认同。
中国大厨 美食天下
《黔菜与美食》杂志简介中国饮食文化源远流长，时至今日，已不仅是营养配置对健康的影响，其涵盖了丰富的科学、美学、文化及经济价值，进而推动社会繁荣进步。在贵州省内市场目前还没有一份能将多种厨房商品垄断为广告客户的平面媒体背景下，创办《黔菜与美食》杂志，打造贵州美食这张大名片，无疑对贵州发展旅游业、加快产业结构优化升级，实现经济社会发展的历史性跨越有着积极的推动作用；对明确黔菜概念、确立黔菜地位、打造黔菜品牌、开发黔菜产业、促进黔菜出山有着极其深远的意义。一、《黔菜与美食》杂志办刊理念关键词：美食、时尚、品味、品格； 美食引导健康生活。二、《黔菜与美食》杂志办刊宗旨 一份消费者与餐饮、食品加工企业自愿订购的饮食文化杂志； 一份展示贵州美食与天下美食的精确地图； 一个以食代疗的综合信息平台。三、《黔菜与美食》杂志办刊风格充分考虑《黔菜与美食》杂志主流读者群（工薪阶层、广大企业主）的阅读特点，中旬刊应是以视觉为中心的搜索型概念“悦读”类期刊。（1）所谓“视觉”，即以一定的图片量为中心，融合出版流程编辑、排版、广告三个关系的新视觉。（2）所谓搜索，即根据目前期刊传媒的一些变化，要加快目标读者群阅读速度的栏目及采编设计。“阅读速度”和“悦读速度”已成当今平面媒体留住读者的重要指标。在新的阅读模式（注意—兴趣—搜索—行动—分享）下，杂志更多的是告诉读者去搜索什么（可创办专业多站互动），并且是站在读者的立场提供符合其价值观的使用信息，甚至为满足他们的某种信息需求提供直接的服务，从而提升刊物的品牌价值，实现多次售卖。（3）刊物特点：以专业、实用、时尚为本，设计精美、创意图片，图文件比例6：4。（4）页码价格定位：大十六开本，64页码，全彩色印刷，订价10元。四、《黔菜与美食》杂志定位以厨艺为媒，打造贵州省厨艺平台，大力推广饮食文化，促进厨师间的互动交流；融合贵州省餐饮行业的名厨、名菜、名店，汇集餐饮厨艺的技艺、技巧、技法，并以敏锐的眼光前瞻国内外餐饮企业发展趋势，反映最新潮流，为全省餐饮经营者、厨师及广大消费者提供全方位、多样化的行业资讯；在历史的长河中打捞黔菜的文化碎片，以叙事的方式解说每一道黔菜（含夜郎古菜）的故事，兼顾介绍风土人情的文化积淀。在做好以上内容定位的基础上，适当穿插贵州酒文化、茶文化及本土食品加工相关内容。五、栏目设置（广告页面除外）拟分专题、文化、互动、养生、资讯五大版块。（一）关于专题版块栏目 6个页码，拟每期创造话题，如以季节的转换推出“煲汤物语”，以厨艺的特色推出“大厨坐阵”等专题性栏目，较为开门见山，以人为本地吸引读者。（二）关于文化版块栏目“名菜溯源”：4个页码，以讲故事的方式，介绍最具代表性的黔菜及其来历、发展、演变，以及现在的被接受程度、订价等，可调动餐饮企业参与，文尾简要附带这些企业的相关介绍。“名人与黔菜”：3个页码，每期两例，用讲故事的方式，把历史名人或名领导与任何一道黔菜之间曾发生过的故事讲述出来，如因为一道菜而产生的灵感，或是因为一道菜结识一位知己，或是因为一道菜度过困难时期，或是最喜欢的一道黔菜等等，在文尾，简略附带这道菜的图片和做法。“名厨忆当年”：3个页码，讲述黔籍厨师十年前、十五年前、二十年前如何学习做菜、如何创新黔菜、如何给领导人或中外名人做菜的故事，旨在让读者体会到那个时代黔菜的情况及后来的发展。“民族名菜”：5个页码，简要介绍贵州少数民族的名菜，每期二至三个。“美食之旅”：4个页码，以介绍贵州多彩的民族风情旅游线路为主线，介绍各地、各景点特色风味小吃。“市、州、地菜品推介”：9个页码，每个市、州地各一个页码，简要介绍当地最传统宴席或菜式，或带有经营性质，介绍当地有名餐饮店等。“食客食评”：2个页码，汇集各方人士对黔菜及美食相关心得评论。（三）关于互动版块栏目 “做做那道菜”：2个页码，领导、名人、事业成功人士也是普通人，也有亲人朋友，这个栏目旨在记录领导、名人为自己最好的朋友、最亲的亲人、最佩服的人做一道最想做的菜表达真情实感的故事、过程，图文并茂，每期一人。 “厨师故事”：4个页码，通过记者采写，或厨师投稿，讲述黔籍厨师、在黔厨师的经历、故事，配上个人简历，以及该厨师的最新菜式的制作图片及文字，每期两人。 “外地人与黔菜”：4个页码，介绍外地人品尝黔菜、学习做黔菜的故事、感受、看法等，每期二至三人。同时，解读和梳理中国菜系。 “私房菜”：3个页码，介绍贵州本地人自制私家菜的故事、过程，每期二至三人，配图。“中西合璧”：2个页码，每期推出带趣味性的“粤菜黔吃”、“湘江菜黔吃”、“西菜黔吃”等菜谱。（四）关于养生版块栏目 “瘦身日记”：1个页码，以真人真事介绍瘦身食品对美体带来的好处。 “素道人家”：1个页码，以真人真事推出环保美食养生概念。 “快乐厨房”：2个页码，推出大厨、名家或百姓展示自己“研发”的简易养生菜。 “四季食谱”：1个页码，根据每个季节不同，每期推出几个健康食谱。（五）关于资讯版块栏目“名店搜索”：5个页码，带有经营性质，介绍饭店、酒店、餐饮集团或负责人发扬、创新黔菜的经营理念、经营方式、现有规模等。“招牌菜”：2个页码，介绍各酒家、餐饮集团等的招牌菜，并附联系方式、地点等，每期至少十二个。“厨房小窍门”：2个页码，介绍一些做菜的小窍门、宜用的厨具、油料、调味品等。“饮食前沿”：一个页码，介绍省内外餐饮行业最新的趋势、最关注的焦点。“食事传真”：一个页码，及时传播政府各级行业管理部门最新时事动态、政策法规。
《饮食科学》秉承饮食健康理念，国内首开先河，是目前唯一全面关爱人们饮食、健康、生活的月刊。她告诉您如何“喝得安全、吃得健康”，以“营养、实用、美丽、健康”为办刊宗旨，渗透饮食生活的每个细节，给您的居家生活提供温馨服务。《饮食科学》铜版纸四色印刷，版式设计精美、新颖活泼。《饮食科学》集实用性、科学性、可读性于一身，是中国北方优秀期刊、辽宁省一级期刊、辽沈地区读者最喜爱的期刊，并入选全国“百种优秀期刊进连队”活动。关注饮食健康必看的五大版块：食事·健康——给有知的主妇食尚·生活——给爱美的主妇食味·厨房——给事厨的主妇食色·心情——给休闲的主妇食趣·文化——给有品的主妇
旅游一本通 各地的美食都有
Health is the guarantee of one＇s Without a healthy body, one cannot do what he wants to, not tomention accomplishing his goals in One can keep fit in three First, he is to pay attention to Stay away from viruses, which meansone should wash hands, take baths frequently, eat and drink Stay away from bad life habits, such assmoking and overworking, which severely damage the body Secondly, one is to exercise Hemay go jogging, swimming, bicycling, playing basketball and so Exercises will improve one＇s ability toresist And last but not least, he should be optimistic, fearing no difficulties and obstacles, and alwaysbeing in high Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions Health is more important than Good health enables us to enjoy our life and achieve what we hope for in our On the contrary, poor health leads to How can we keep healthy Here is some Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced So we should avoid food with lots of sugar and fat/which is rich in sugar and Secondly, we'd better exercise every day to make our bodies Besides, we have to avoid too much work Finally, we have to get rid of those bad habits that damage our health, such as drinking and In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor If we want to keep healthy we should healthy First, we should have a balanced Though we may not like eating vegetables, but the vegetables have a lot of They are very good for our Second, we'd better eat regular We need to eat breakfast, lunch, and dinner every Because regular meals throughout the day can give us enough energy to carry out our daily Third, we should get away from fast food, for it may cause a lot of
你好，希望采纳，谢谢！How to have a healthy dietHaving healthy diet is good for our healthy It can make your body strong and But how to have a healthy diet?In my opinion,first of all, we should have the diet at the right Chaotic mealtimes will affect our body's normal digestion and It's bad for your Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and Different food has different nutrition which our body Finally,we should not eat too much or too little for every Over-eat or dieting is very harmful for our stomach and All above are my thoughts about having a healthy If we can do as them,our body will become much better and healthier另一个：Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our In order to maintain our health status, we should do more Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and
苹果IIlikeappleverymuch,IYoucannothelpeatingitwhenyouseeit;second,Itisrallyakindofenjoymentwhenyoutasteit;third,Thereisaproverbsaid‘oneappleaday,Itmeansthatifyouhaveoneappleeveryday,youwon’Amazing!Right?Yousee,Itcanalsokeepyouawayfromdisease,Tryitandenjoyit!我想谈谈苹果。我非常喜欢苹果。首先，因为它长得非常好看，又红又圆。看到它的时候你会经不住想咬一口。其次，品尝苹果的时候真的是一件很享受的事情。再次，苹果有益身体健康。俗话说的好，一日一苹果，医生远离你。要是就是说，如果你一天吃一个苹果，你就不会生病。很神奇，对吧?看到了吧，苹果不仅仅只是一种普通的水果，它还能让你远离疾病，没有什么理由去拒绝这么好的水果。去品尝下吧，享受这份美好。
My eating habbits I'm a middle school i have good eating I often drink a cup of milk and eat an egg for breakfast at I don't like milk, but my mom thinks it's good for my I often eat lunch at I usually have some meat and I like all kinds of vegeatbles and I also like juck food , but I only eat once or twice a I usually drink water and juice, and I never drink coffee or As you see, i eat well and I'm very well
第二十二天：COOD HEALTH 良好的健康We all wish (hope) to be happy, so we should take good care of our Health is the best treasure (which) a man can Money can do many things, but it cannot buy However, so long as man has good health, he can enjoy the pleasures of human In order to insure good health we must pay attention to three They are-nourishing food, fresh air and proper 我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。
a health dite
Nowadays, more and more people are in poor If we want to keep healthy we should go on a healthy First, we should have a balanced Though we may not like eating vegetables, the vegetables have a lot of They are very good for our Second, we'd better eat regular We need to eat breakfast, lunch, and dinner every Because regular meals throughout the day can give us enough energy to carry out our daily Third, we should get away from fast food, for it may cause a lot of
At first, doctors are suggested for
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, and made animals and fish, long before making 据说上帝在造出人类之前，首先将咸水与淡水分离，造了陆地、在花园裏种上各种花草、造了各种动物和鱼类… To ensure healthful living, God left us some clues as to which foods we should eat to keep specific parts of our body healthy! 为了确保健康的生活，上帝留给我们一些线索来告诉我们该吃什麼食物以对我们身体的一些部位有益。We call this God's Amazing P我们称之为上帝的神奇药物 A sliced carrot looks like the human The pupil, iris and radiating lines look just like the human And yes, science now confirms that carrots greatly enhance blood flow to our 切片的胡萝卜看起来像人的眼睛。瞳孔、虹膜和放射的线条，看起来完全就是人的眼睛。科学也的确证明胡萝卜能大大促进血液向眼部的流动、改善眼部功能。 The tomato has four chambers and is The heart has four chambers and is Research shows that tomatoes are loaded with lycopine, a wonderful heart and blood 番茄是红色的有四个心房。心脏也是红色的有四个心房。所有的研究都告诉我们番茄裏充满了茄红素，事实上它也是能净化心脏和血液的食物。 Grapes hang in a cluster resembling the shape of the An individual grape looks like a blood cell and research today shows that grapes are a wonderful heart and blood vitalizing 葡萄一串一串在一起形成心脏的形状。每一颗葡萄看起来都像一个血液细胞，现代科学研究也都证明葡萄能极大增强心脏和血液的活力。 A walnut looks like a little brain, with left and right hemispheres, upper cerebrums and lower Even the wrinkles or folds on a walnut are like the neo- We now know that walnuts help develop more than three (3) dozen neuron-transmitters for brain 核桃看起来像小小的脑，有左、右半球和上大脑、下小脑。连它上面的褶皱看起来也很像新皮质。现在我们知道核桃能为大脑多提供三打以上的神经传导 Kidney beans help heal and maintain kidney function and, yes, they look exactly like the human 菜豆能治肾并帮助维持肾功能，而且它们看起来确实很像人的肾。 Celery, bok choy, and rhubarb look like These foods target bone Bones are 23% sodium and these foods are 23% If you don't have enough sodium in your diet, the body pulls it from the bones, making them These foods replenish the skeletal needs of the 芹菜、白菜、大黄叶柄看起来就像是人的骨头。这些食物具有增强骨质的功效。骨头含有23%的钠，这些食物也含有23%的钠。如果你从日常饮食中摄取不到足够的钠，身体就会从骨骼中吸收，从而使骨骼变弱。这些食物可补充身体对骨骼的需求。 Avocados, eggplant and pears target the health and function of the womb and cervix of the female, and they look just like these Research today shows that when a woman eats one avocado a week, it balances her hormones, helps shed unwanted birth weight, and helps prevent cervical How profound is this? It takes nine (9) months to grow an avocado from blossom to ripened There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them)酪梨,茄子,梨具有改善女性子宫和子宫颈的功能，使之保持健康，它们看起来确实就像这些器官（子宫和子宫颈）。现在的研究证明，如果一个女人每周能吃一个酪梨，就可以 调节荷尔蒙、甩掉赘肉，并且预防宫颈癌。那麼这当中究竟多少奥妙？一个酪梨从开花到瓜熟蒂落需要整整九个月的时间。它们都含有超过14，000多种以上的化学营养物质（现代科学只对其中的141种做过研究并命名）。 Figs are full of seeds and hang in twos when they Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male 无花果裏面长满了子并且是 两两 挂在一起生长。无花果可以促进男性精子的流动，并能增加精子数量，同时还能治愈男性不育。 Sweet potatoes look like the pancreas and actually balance the glycemic index of 红薯形状像胰腺，可以调节糖尿病患者的血糖指数。 Olives assist the health and function of the ovaries 橄榄有助於改善卵巢功能、保持卵巢健康。 Oranges, grapefruits, and other citrus fruits look like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the 橘子,葡萄柚和其他种类的柑橘看起来就像女性的乳腺，事实上它们有助於保持乳房的健康，促进淋巴液进出乳房。 Onions look like the body's Today's research shows onions help clear waste materials from all of the body They even produce tears which wash the epithelial layers of the A working companion, garlic, also helps eliminate waste materials and dangerous free radicals from the 洋葱看起来就像是人体细胞。现代研究表明洋葱可以帮助所有人体细胞清除废物。它们还可以导致眼泪流出冲刷眼睛的上皮细胞。它的同伴大蒜也有助於从体内清除废物和对人体有危害的辐射。
Health is the guarantee of one＇s Without a healthy body, one cannot do what he wants to, not tomention accomplishing his goals in One can keep fit in three First, he is to pay attention to Stay away from viruses, which meansone should wash hands, take baths frequently, eat and drink Stay away from bad life habits, such assmoking and overworking, which severely damage the body Secondly, one is to exercise Hemay go jogging, swimming, bicycling, playing basketball and so Exercises will improve one＇s ability toresist And last but not least, he should be optimistic, fearing no difficulties and obstacles, and alwaysbeing in high Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions Health is more important than Good health enables us to enjoy our life and achieve what we hope for in our On the contrary, poor health leads to How can we keep healthy Here is some Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced So we should avoid food with lots of sugar and fat/which is rich in sugar and Secondly, we'd better exercise every day to make our bodies Besides, we have to avoid too much work Finally, we have to get rid of those bad habits that damage our health, such as drinking and In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor If we want to keep healthy we should healthy First, we should have a balanced Though we may not like eating vegetables, but the vegetables have a lot of They are very good for our Second, we'd better eat regular We need to eat breakfast, lunch, and dinner every Because regular meals throughout the day can give us enough energy to carry out our daily Third, we should get away from fast food, for it may cause a lot of
My eating habbits I'm a middle school i have good eating I often drink a cup of milk and eat an egg for breakfast at I don't like milk, but my mom thinks it's good for my I often eat lunch at I usually have some meat and I like all kinds of vegeatbles and I also like juck food , but I only eat once or twice a I usually drink water and juice, and I never drink coffee or As you see, i eat well and I'm very well
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