Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also
having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and food has different nutrition which our body should not eat too much or too
健康饮食 1 drink a glass of water after get up every day cleaning intestines and stomach. 2 get into the habit of drink water every day, every day at least more than a liter. 3 to avoid overeating,
also very important and we need eight glasses per day, that means at least L. Beer, alcohol and Cocacola is bad for our health, and we should have less of everyboby can be healthy!
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of