Diet and health (饮食与健康) All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet
First I would like to talk about a very contentious word - diet. Many people don't like using this word, when referring to their eating habits, because they feel that it is humiliating to be on a die
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also